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The Bar Method Black Logo White 7″ Exercise Ball

Make sure this fitsby entering your model number. The Bar Method exercise ball is used to zero in on problem areas in your inner thighs and seat, as well as The Bar Method's famous "pretzel with the ball" exercise Please do not over inflate the exercise ball. Inflate the ball to where you're able to press down on it at least 1 - 1.5" comfortably