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FULL-BODY CORE WORKOUTS – Our core sliders engage your entire core by introducing a balance and stability challenge to every movement. With the fitness core sliders, your hands or feet never leave the floor, so it’ s a total body workout that is low impact but highly effective for core development.
COMPACT & CONVENIENT DESIGN – These dual sided core sliders are small, light, fits easily into a backpack, handbag and carry-on. They are in a compact design, which makes it easy to store and very portable to take on-the-go. The exercise sliders fitness discs can challenge your core in new ways through the element of instability, and propels you to stay upright and move steadily as you do plank exercises, squats, and crunches.