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2 in 1 Hollow Column Foam Roller Set, EPP Muscle Relieve Massage Roller Gym Fitness Equipment Sports Massage Rollers for Physical, Exercise, Deep Tissue Muscle Massage

TISSUE MUSCLE MASSAGE: The outer column can be used to practice yoga, the inner column can be used for massage, and the inner and outer columns can be used together to complete more complex fitness exercises. WIDE USAGE: The all-black appearance is simple and fashionable. Take it to the gym, yoga, or pilates. This workout muscle roller is great for stretching and exercise. Suitable for fascia relief, massage recovery, slimming body. PORTABLE: The inner column is inserted into the hollow of the outer column, which is convenient for storage without occupying space. Built for a controlled full range of motion, tissue massage roller optimizes surface contact so every muscle experiences knot & myofascial release.