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Make sure this fitsby entering your model number. Give the Gift of Health - Gift the heavy weight workouts your loved one is used to at the gym without the risk of going to a gym right now. You can work every major muscle group with up to 350 lbs of resistance from home. Compact Home Gym - The Gorilla Bow combines a weightlifting bar and resistance bands to work every major muscle group without the weight and bulk of traditional home gym systems.