99 ADJUSTABLE VIBRATION SPEEDS: Use the TOUCH-SCREEN or remote control to operate the machine. The screen keeps you updated with vibration time and speed. The vibration speed can be adjusted from 1 to 99 levels to meet diverse intensity training needs. And at the same time you can enjoy the MUSIC when you exercise.
11 FITNESS MODES:There are 10 default and 1 AUTO speed in the exercise machine.P0-P9 & HR are shown sequentially each time you press the speed button.Variety of exercise modes allow you to try different vibration exercises or combine the vibration exercise with sit-up, push-up, yoga. Perfect for sports training, weight loss, fat burning and soreness relief.
3 FOOT MASSAGE POINTS:3 Kinds of foot acupressure massage points help you enjoy the benefits of reflexology,including deep tissue massage, pain relief, increased circulation and the effects will target ALL your muscles at the same time.