❤UseeShine Kettlebell Designed to help you focus on your balance and body control, kettlebells are the perfect addition to any resistance workout and act as an effective counterweight for many upper and lower body exercises. Additionally, kettlebell workouts improve overall functional fitness, including mobility and coordination.
❤Kettlebell exercises demand the use of multiple joints, which engages all the larger muscles of the body. Compound kettlebell moves burn calories faster than isolation moves, which only work one muscle. With its round ball-like profile and integrated loop handle, the kettlebell works as weight resistance and as a counter balance for a variety of upper- and lower-body exercises.
❤20bl Kettlebell features an extra-wide grip, providing enhanced control during intense workouts. 10 pounds to 20 pounds, (each sold separately) so you can choose the weight that best suits your needs and fitness goals.
❤Kettlebells give you amazing versatility for total-body, fat-burning workouts. The handle and flat bottom allow you to perform a variety of kettlebell exercises that will boost cardio and stamina as well as strength and mobility.
❤the compact size and durability makes any weight convenient for working out wherever you are. Whether at a commercial gym or home fitness studio, Perform unilateral exercises to create balance in your body, use upside-down for stability training, or use two at a time for a high-intensity workout. Popular and effective exercises also include: snatches, farmer’s carries, deadlifts, high pulls, lunges, shoulder presses, rows, Russian twists and much more!
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【Durable material】kettlebell 15 lb,Durable vinyl coated surface Encased with vinyl to prevent corrosion, increase durability, reduce noise, protect flooring & enhance appearance,The unique and versatile workout experience with optimal grip and superior control, kettlebell avoid unnecessary rubbing and blisters
【Smooth handle】kettlebell 15 lb Conform to ergonomic wide handle design. The kettlebell has a large and comfortable handle that can be well controlled with one hand and can also be used for push-up training,weight sets for home gym.
【Total Body Workout】Kettlebell weight training set is ideal for men or women who want to workout at home, gym, office. Kettlebells weights set are perfect tools for swings, deadlifts, pulls, overhead throws and rotational training. Kettlebell training helps improve the ability to sustain fast muscular contractions, teaches body to adjust to a constantly changing center of gravity, builds forearms, strengthens grip，Exercise many muscle groups and body parts, including biceps, shoulders, leg,setc.
【Smooth bottom】Kettlebell with a rubber bottom helps protect the floor from damage and make it more stability. The flat base allows for easy storage, and can be placed securely down, ,prevent the fitness women men exercise 20 lb kettlebell from rocking and protect floor
【Different weight options】kettlebell We provide you with different exercise methods, 15 lb kettlebell and 15 lb kettlebell , Please choose different weights to strengthen core training, Use heavyweights for full-body exercises, such as kettlebell swing and kettlebell deadlift. Use lighter weights for more isolated movements, such as Russian Twists and Single Leg Deadlifts. A wide range of weightlifting weights are ideal for anyone who wants to improve their fitness level